Week 7 Analysis/Recap

Previous weight: 240
Current weight: 232

Alloted calories/week: 20,657
Target calories/week: 16,527
*Actual calories/week: 15,535
Alotted/Target difference: 5,122/992

I didn't do as much cardio as I would have liked this week but I still did my weight training. It was a holiday week (Labor day weekend) so there was an extra day to eat more food with family. Family time = good times = good food = fat boy. Eating makes me happy.

I'm starting to wear my old shirts again so I know progress is going good. My more recent shirts are becoming big and I started to collect them all to put in a bag for storage. But it's kinda hard to get rid of them cuz I really like those shirts. I've grown to them, both literally and figuratively. I'm a person who gets attached to things. If I have a good experience while wearing something, I'll want to keep wearing it to associate the good times with that piece of clothing.

Times are changing and it's for the better. =)