Day 29: 1718

Week 4 Analysis/Recap

Previous weight: 248
Current weight: 244

Alloted calories/week: 20,657
Target calories/week: 16,527
*Actual calories/week: 12,478
Alotted/Target difference: 8,179/4,049

Saturday was pretty bad for me, in what I ate. It is now football (pre)season and we tailgate every game. And I usually cook the food so I smell everything and I decided to splurge a little this time. I ate almost 2 days worth of food. Hahahaha. But it felt really good. It's the most wonderful time of the year. And eating makes me happy.

So since my first weigh in and up until now, I have lost a whopping 14 lbs. That's pretty darn good if you ask me. I have noticed that my belt can make it to the next notch and some of my friends who I don't see on a regular basis are noticing that my face doesn't look as rounded as it once was, even though it's still very round. Ha. Even my Mom says that my belly isn't as big as it was.

I still have a long way to go but I'm feeling better about myself these days. Baby steps.

Day 28: 1050

Day 27: 2953

Day 26: 1668

Day 25: 1393

Day 24: 1828

Day 23: 1953