Thursday, July 31, 2008

Day 18: 1828









Wednesday, July 30, 2008

Day 17: 1913










Tuesday, July 29, 2008

Day 16: 1758









Monday, July 28, 2008

Day 15: 1578









Sunday, July 27, 2008

Week 2 Analysis/Recap

Previous weight: 251
Current weight: 249

Alloted calories/week: 20,657
Target calories/week: 16,527
*Actual calories/week: 12,581
Alotted/Target difference: 8,076/3,946

I didn't weigh myself when I first started this project. I weighed myself maybe 3-4 weeks before I started. So in my first week analysis my weight started at 258 and ended at 251. That's a drastic weight loss for one week, at least in my eyes. I'm looking to lose around 2-3 lbs. per week. This week's analysis looks more reasonable.

I'm making slow progress but it's headed in the right direction. It took me a week and a half to realize that I needed to eat more vegetables. Looking at the pictures, it was all fruits and granola bars and what not. I'm now eating salad with shredded pieces of turkey breast sprinkled with pepper.

I gotta lay off the White Castle burgers. Hahahaha. I'm addicted to them. I'll phase them out slowly. And also the chips. I'll try to limit those to the weekends only.

Day 14: 1310



Saturday, July 26, 2008

Day 13: 1880






Friday, July 25, 2008

Day 12: 1713